The movements are gentle and subtle and no joint is ever taken to its full range of motion, as this is not considered to be necessary for the treatment to be effective. There are no sudden and forceful manipulations. The treatment involves releasing muscles from spasm or tension thereby allowing normal vertebral positioning and function to return naturally.
It is preferable to treat directly on the skin. However, the treatment can also be performed through clothing, if preferred. Wear something loose with jogging trousers and a t-shirt being ideal.
An excellent way to relax and release all that stress!
Spinal Reflexology can help you to gain and maintain a healthy body as treatment is applied to the whole body through the spine whether there is a problem or not. You don’t have to have something wrong with you to benefit from Spinal Reflexology.
Conditions that may benefit from Spinal Reflexology
The conditions that may improve as a result of Spinal Reflexology is a long one, involving every part of the body. The theory closely mirrors the claims made by Chiropractors and Osteopaths, but with Spinal Reflexology the idea is not to treat specific illnesses but to improve the functioning and healing response throughout the body.
